Caligiuri: Playing different sports has long-term benefits
Undoubtedly, the most misperceived notion among high school parents is the value they place on sport specialization. Contrary to mainstream thoughts about creating and maintaining…
Performance/Training
Caligiuri: A home workout to combat the confinement blues
As we adjust to the new normal that unforeseen circumstances have bestowed upon us, it’s time to take life by the horns and be proactive…Read More
Ward: How to make sure an injury doesn’t bring you down
Maybe it is the time of the year, or perhaps it has to do with the wear and tear on a hockey player’s body in…
Caligiuri: Time to talk about athlete eating disorders
One of the most well-known and least-discussed problems among athletes is the existence of adverse nutritional disorders in sports. I refer to this loosely because…
O’Connor: Hey, goalies, let’s hear you talk out there
February is usually playoff month for many hockey programs (high school in particular). At the very least, the month is a sign of the final…
Checking in on: Coronavirus-caused stick shortage
The deadly coronavirus spreading throughout China and causing worldwide alarm is not affecting hockey stick or equipment distribution at the retail level in New England.…
Caligiuri: Endurance, recovery should trump the push to lift more
The unfortunate reality of the collegiate strength and conditioning industry is that strength coaches place too much importance on the final number rather than the…
