PLAYERS & PARENTS > TRAINING

January 28, 2012
From NEHJ: Strength training takes on many forms
Whenever I have the opportunity to interact with coaches and parents, I’m always asked the question: When can my son/daughter start strength training?

December 26, 2011
From NEHJ: Reap the benefits of proper stretching
I’m frequently asked when players should stretch and what types of stretching they should do. The answer I usually give to both of those questions is, “It depends.”

December 17, 2011
From NEHJ: Get players on board your bus
I’ve become a fan of some really good motivational books that talk about teamwork and bringing positive energy to your workplace and life in general.

August 21, 2011
From NEHJ: Improving the crossover step is key
The crossover step in hockey is an important component of skating for any hockey player at any level.

July 28, 2011
From NEHJ: Choosing the right training coach critical
From the mag: Skahan on big choices

June 24, 2011
From NEHJ: Scouting the Scouting Combine
The NHL Scouting Combine takes place during the last week of May every year at a hotel outside Toronto. It is conducted by the NHL Central Scouting Division.

May 28, 2011
From NEHJ: Emulate the best to be your best
From the mag: Sean Skahan on conditioning

March 22, 2011
From NEHJ: Q&A with ... Sean Skahan of the Anaheim Ducks
Sean Skahan, the Anaheim Ducks strength and conditioning coach, didn’t set out for a career in the NHL.